Category Archives: self-improvement

"Comparison is the thief of joy" is a quote from Theodore Roosevelt. According to social comparison theory we measure ourselves by comparing ourselves to others. ... Read More

From working in coal mines and stuck up chimneys to sitting on the couch playing video games. Has life become too easy? ... Read More

What's the difference between feeling good and feeling happy? I believe there's a distinct difference between the two that's worth knowing ... Read More

Upgrade your brain to the next version through continuous learning and avoiding the brain's malware; social media and news media.  ... Read More

The deathbed test is used to evaluate how you are living your life so you can make changes and not die with regrets. How do you score? ... Read More

The IKEA effect make us feel good when we do and make things ourselves. There's also an anti-IKEA effect that makes us feel bad ... Read More

We're being brainwashed whether we like it or not. But some of us are being brainwashed more than others ... Read More

Is your life getting better or worse? I believe there's a simple measure to use in life ... Read More

Choice overload causes stress and indecision. A life of less choice makes for a happier one. Learn how to reduce choice overload ... Read More