Track your achievements in life

people climbing snowy mountain

If you read my post about self-accountability then you know I like to keep track of stuff. As the old saying goes “what gets measured gets done”. You are your own Personal Trainer. Without accountability, things don’t happen and you stagnate. My previous post covered tracking personal health but we don’t have to stop there,…

The best free meditation app

man meditating

I was looking for an app that measured the time I was meditating each month and came across Insight Timer. I’ve used many of the popular meditation apps on the market including Headspace. My main criticism about Headspace and others is their subscription payment model. At best they should be perpetual licenses. This is why…