This post looks at how to create a budget using a spreadsheet and highlights the hidden costs that are often forgotten ... Read More

There are good reasons to have a plan in life; for starters when you write down stuff it's more likely to happen ... Read More

My friend took two blood tests within three months. In this post, I will review his Medichecks blood test results ... Read More

The idea of surfing has fascinated me for a while and I don't know why it took so long to give it a try ... Read More

The benefits of tracking your achievements in life and how it improves you as a person ... Read More

The best things in life aren't things is a quote from an unknown origin. Life is about experiences and not material possessions ... Read More

How to constructively use envy to make positive change in your life ... Read More

How to measure your own performance and get things done using a simple spreadsheet ... Read More

Here's the best free meditation app I've used with a large free library of guided meditations ... Read More