Richard, Author at life after the daily grind

Learning to surf in The Algarve

The idea of surfing has fascinated me for a while and I don’t know why it took so long to give it a try.

The benefits of tracking your achievements in life and how it improves you as a person.

The best things in life aren’t things is a quote from an unknown origin. Life is about experiences and not material possessions.

How to constructively use envy to make positive change in your life.

How to measure your own performance and get things done using a simple spreadsheet.

Here’s the best free meditation app I’ve used with a large free library of guided meditations.

The meaning of Thoreau’s quote ‘The mass of men lead lives of quiet desperation’.

Here’s my travel workout plan that requires minimal equipment.

My thoughts on quitting my job to travel around the world.